Amazing events

June 20th events both drumming and meditation were amazing. Thanks for the support of those who came and we hope you enjoyed them as much as we did. The benefits of both activities are huge for our body, mind and soul.
Both can reduce our stress and anxiety levels, improve our immune system, improve our sleep patterns and generally help us to cope with every day life. I put a tonne of my anxious energy into my drum and I felt so much better afterwards! I can't wait for the next event on Sunday July 25th 2021. Drumming from 6-7pm and Guided meditation from 7-8pm. These are almost full up and I know the energy from the group will be powerful and healing. 
We look forward to seeing you there at St Thomas's Church Hall In Helmshore.