June 20th events both drumming and meditation were amazing. Thanks for the support of those who came and we hope you enjoyed them as much as we did. The benefits of both activities are huge for our body, mind and soul.
Both can reduce our stress and anxiety levels, improve our immune system, improve our sleep patterns and generally help us to cope with every day life. I put a tonne of my anxious energy into my drum and I felt so much better afterwards! I can't wait for the next event on Sunday July 25th 2021. Drumming from 6-7pm and Guided meditation from 7-8pm. These are almost full up and I know the energy from the group will be powerful and healing. 
We look forward to seeing you there at St Thomas's Church Hall In Helmshore. 

We have changed the date of our Upbeat Drumming group so that it is now in the hour immediately before the guided meditation.
The date of the next sessions for both groups is now Sunday 20th June 2021.
The location is at St Thomas Musbury Church Hall, Helmshore Rossendale
the prices are reduced to £10 only for both drumming and meditation, or £7 for an individual session
Drumming is an excellent tool to improve our wellbeing.
​Both sessions can help to reduce feelings of depression and anxiety.
We hope to see you there, contact Soul Space to book.

Sunday 20th June 2021 7pm-8pm
Guided Meditation class
@St Thomas Musbury Church Hall in Helmshore
£7 per person
No experience necessary
Its an ultra relaxing hour and a special experience to meditate in a group

Saturday May 26th 6pm-7pm
Upbeat Drumming circle
@St Thomas Musbury Church Hall in Helmshore
£10 per person
Instruments provided
No drumming or musical experience necessary just come along and enjoy the experience!